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Conscious Food: Chickpeas (Kabuli Chana) 500g

Conscious Food

Conscious Food Chickpeas (Kabuli Chana) 500g

Super rich in minerals and great for gut health.

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Chickpea (Kabuli Chana)

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Your box of happiness will be delivered in 3-5 business days.

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Details

Chickpeas are usually boiled or roasted and go well in curries and salads. They contain primarily polyunsaturated fats which lower the bad cholesterol (LDL) in the body. Kabuli chana is a great source of fibre and protein. It is also a great source of iron, folate and phosphorus, again, none of which are depleted. It is also a good source of soluble and insoluble dietary fibre which helps prevent digestive disorders. Apart from chole, our chickpeas (along with our spices such as black pepper and cumin) can be used to make a delicious middle-eastern hummus too.

How to use

Kabuli chana can be used in Indian gravies and recipes such as Chole KulchaChickpeas are widely used in middle eastern cuisine and can be used to whip up an easy hummus dip They can be sprouted and the sprouted chana can then be used in salads or be eaten

Featured Ingredient

Chickpea

Score key

10-9

Low hazard

8-5

Moderate hazard

4-1

High hazard

Data score key

Best

Good

Fair

Average

Limited

Data availability rating: the scope of ingredient safety data contains in the skin deep, and the number of studies available In the open scientific literature.

Chickpeas, also known as garbanzo beans, are a type of legume that belongs...

Functions: Chickpeas are appreciated for their nutty flavor and...

Features

KLEEN Score

Brand:

Conscious Food

Net Weight:

500gm

Key Ingredients: