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Tapioca also known as Cassava, Yuca or Manioc, is a root vegetable.Unlike potato this plant has a nutty, sweet flavour of its own and is extremely versatile.The chip is highly crunchy and doesnt get soggy when experimented with your favourite dips, flavoured rice and other food items.A native of South America this plant is locally found in India too.Its a great snack for adults and kids too Nutritional Cassava contains valuable B-complex group of vitamins like Thiamin, Pyridoxine, Folates, Pantothenic acid, Riboflavin and Niacin. A great Prebiotic High in resistant starches that help promote good bacteria in the gut and maintain blood sugar levels The roots are chief source of minerals like Zinc, Copper, Iron, Manganese, Magnesium · Contains potassium (271mg per 100gms). It is an important component for cell and body fluids that control regular heart rate and blood pressure. Good for low calorie diet Good source of Fiber and helps in digestive health Rich in compounds Bakarotennya · Improves stamina



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