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Details
Introducing Kodo Millet, an ancient grain that was domesticated in India almost 3000 years ago. Grown across the old world in humid habitats of tropics and subtropics, Kodo Millet is a minor grain crop in India, but an important crop in the Deccan plateau. Its cultivation is generally confined to Gujarat, Karnataka and parts of Tamil Nadu.
Kodo Millet is a gluten-free and vegan cereal and is grown mostly in an organic way. It is a farmer-friendly crop, known for its ability to sustain heavy drought and marginal soils. Kodo Millet is high in protein, fiber, and essential minerals and vitamins. The fiber content of the whole grain is particularly high and it has around 11% protein. The nutritional value of the protein has been found to be slightly better than that of foxtail millet but comparable to that of other small millets.
Health Benefits of Kodo Millet include its ability to hydrate the colon, helping to keep the system regular and prevent constipation. It is rich in photochemicals, phytic acid, which may lower cholesterol, and phytate, which may help in the reduction of cancer risks. The grain also has high antioxidant properties, that help in controlling blood sugar levels and cholesterol. It's an excellent energy source, particularly good for athletes. When combined with legumes, it becomes a complete protein source, making it an ideal choice for vegetarians.
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How to use
As a grain: Cook kodo millet like rice and use it as a base for salads, stir-fries, or as a side dish.In porridge: Cook kodo millet with milk and sweeteners to make a healthy and nutritious breakfast porridge.In baked goods: Kodo millet flour can be use
Features
Highlights:
- Trans Fat Free
- Zero Cholesterol
Net Content:
Single Unit(s)
Brand:
Praakritik
Net Weight:
1000gm
Key Ingredients:
- Organic Kodo Millet
Certifications:
- FDA
- FSSAI
- NPOP
- USDA
Diet:
- Gluten Free
- Organic
- Sugar Free
- Vegan
For Concerns:
- Diabetes
- Digestive Wellness
kindcode
:
Confused about what's kind on, in and around your body? We're here to decode some key terms and what it means when a brand declares them! If a brand doesn't have at least one of these codes, they won't be listed on kindlife! Know more
- Cruelty Free
- Eco Conscious
- Organic
- Toxin Free
Dimensions
Breadth:
9cm
Height:
26cm
Length:
19cm
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Praakritik
Supports one gaushala while offering organic food consumables made from natural chemical-free farmer-friendly ingredients
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Cruelty Free
Eco Conscious
Organic
Toxin Free
