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Source Of Protein: Protein is an important building block for bones, muscles, cartilage, and skin. Flaxseeds are a great source of high-quality, plant-based protein. One teaspoon of flax seeds contains nearly 2 grams of protein, and hence are a perfect alternative to animal protein sources. Adding them to a salad or smoothie can help boost your protein intake. Helps Lower Cancer Risk: In addition to the important omega-3 fatty acids, they are known to prevent the development of cancerous tumours. Flax seeds are rich in lignans (a group of bioactive compounds that are chock-full of antioxidant properties) that may protect the body from cancer by slowing the growth of existing tumours.
Reduces Skin Inflammation: They also contain massive beauty benefits when applied directly to the skin. Because flaxseeds are high in anti-inflammatory omega-3s, they can help curb inflammation in the skin. Flax fiber has also been shown to have a healing effect on the skin.
Loaded With Nutrients: Flaxseed is particularly high in thiamine, a B vitamin that plays a key role in energy metabolism as well as cell function. Its also a great source of copper, which is involved in brain development, immune health, and iron metabolism.
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Flaxseed, also known as linseed, is a small, brown or golden seed that...
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- Non GMO
- Flax seed
- FSSAI
- Gluten Free
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- Toxin Free
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