As women age, the skin barrier becomes more fragile and prone to damage. And as we know it gets disrupt by the environmental stressors as well as sometimes the products we are using. So it's essential to focus on gentle cleansing, hydration, and protection to maintain skin health. Opt for skincare products with ingredients like hyaluronic acid, ceramides, and niacinamide to strengthen the skin barrier. Avoid harsh exfoliants and opt for a mild, non-stripping cleanser. Regular use of sunscreen is crucial to protect against UV damage. Incorporating a rich moisturizer and antioxidant-rich serums can also help support the skin barrier and promote a healthy, radiant complexion. Adding some of my favourite products for barrier health do check out ✨