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Flax seeds or linseeds have been considered as a nutrition powerhouse and have been used for a variety of health benefits over the centuries such as heart conditions, diabetes, constipation, skin health and many more. It is a rich source of heart-healthy omega 3 fatty acids- alpha-linolenic acids and offers a variety of beneficial nutrients such as protein, fibre, vitamins, minerals, and antioxidants.
Also known as alsi seeds, these flax seeds can keep you fuller for a longer time & decrease your mid-meal cravings. They can also support fat loss & reduce your sugar craving, thus helping you maintain your diet. They Contain High-Quality Protein - Flax seeds are a good source of plant-based protein and can be an alternative protein source for people who do not eat meat.
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Goodio Eats envisions a future where everyone would have the knowledge access and a preference for healthy eating choices They re proud of everything that goes on their labels The brand sincerely hopes to make the healthiest products that people can profit from Their products are Organic
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Radhika Ghai
Plant Based